How To: Perform inward springboard diving

Perform inward springboard diving

How to Perform inward springboard diving

The inward springboard diving group involves both the inward dive pike as well as the inward one and a half dive pike. Learn the proper transitions and body movements for performing these dives from a professional diving instructor in this free video series.

Part 1 of 15 - How to Perform inward springboard diving

Perform inward springboard diving - Part 2 of 15

Perform inward springboard diving - Part 2 of 15 Click through to watch this video on expertvillage.com

Perform inward springboard diving - Part 3 of 15

Perform inward springboard diving - Part 3 of 15 Click through to watch this video on expertvillage.com

Perform inward springboard diving - Part 4 of 15

Perform inward springboard diving - Part 4 of 15 Click through to watch this video on expertvillage.com

Perform inward springboard diving - Part 5 of 15

Perform inward springboard diving - Part 5 of 15 Click through to watch this video on expertvillage.com

Perform inward springboard diving - Part 6 of 15

Perform inward springboard diving - Part 6 of 15 Click through to watch this video on expertvillage.com

Perform inward springboard diving - Part 7 of 15

Perform inward springboard diving - Part 7 of 15 Click through to watch this video on expertvillage.com

Perform inward springboard diving - Part 8 of 15

Perform inward springboard diving - Part 8 of 15 Click through to watch this video on expertvillage.com

Perform inward springboard diving - Part 9 of 15

Perform inward springboard diving - Part 9 of 15 Click through to watch this video on expertvillage.com

Perform inward springboard diving - Part 10 of 15

Perform inward springboard diving - Part 10 of 15 Click through to watch this video on expertvillage.com

Perform inward springboard diving - Part 11 of 15

Perform inward springboard diving - Part 11 of 15 Click through to watch this video on expertvillage.com

Perform inward springboard diving - Part 12 of 15

Perform inward springboard diving - Part 12 of 15 Click through to watch this video on expertvillage.com

Perform inward springboard diving - Part 13 of 15

Perform inward springboard diving - Part 13 of 15 Click through to watch this video on expertvillage.com

Perform inward springboard diving - Part 14 of 15

Perform inward springboard diving - Part 14 of 15 Click through to watch this video on expertvillage.com

Perform inward springboard diving - Part 15 of 15

Perform inward springboard diving - Part 15 of 15 Click through to watch this video on expertvillage.com

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